closeup photo of red pepper and herbs

A Historical Perspective on Herbal Tea and Medicine for Wellness

Uniting countries and cultures across times and places, herbal tea has long been revered not just as a calming beverage but also as a foundational pillar in holistic medicine. The fusion of wellness, herbal tea, and herbal medicine has formed an intrinsic relationship that, despite modern innovations, remains rooted in ancient wisdom.

Herbal Medicine Through the Ages

Early civilisations, from the Egyptians to the Chinese, harnessed the powers of herbal medicine for its natural yet profound health-boosting properties. These ancient practices were less about targeting symptoms and more about enhancing overall wellness. This tradition continues today in what we recognise as holistic medicine, advocating for a balanced synergy between body, mind, and nature.

Herbal teas have been at the core of herbal medicine—a beverage that combines the therapeutic properties of medicinal herbs with the simple pleasure of a hot drink. This duality of benefiting both the physical and the spiritual embodies the very essence of holistic approaches to health.

The Rise of Herbal Tea for Wellness

Revive | Loose Leaf Green Tea with Ginger and Mango

In contemporary times, the popularity of herbal tea as a source of health and wellness remains unabated. Discovering new blends and creating customised infusions cater to individual tastes and wellness needs.

Take, for instance, the Revive | Loose Leaf Green Tea with Ginger and Mango. This blend showcases how traditional practices mingle with modern flavours—a vibrant fusion of green tea's antioxidants combined with the invigorating zing of ginger and the lush sweetness of mango, rejuvenating your senses along the path to wellness.

Matcha green tea, another stalwart of herbal medicine, is renowned for its concentrated health benefits. Its ceremonial roots in Japanese culture uplift it from a simple drink to an art form with profound wellness implications.

For those seeking to experience a refreshing yet grounding herbal infusion, the Lemongrass & Ginger Tea offers a perfect blend. This traditional mix is cherished for its digestive properties and is a delightful way to support daily health naturally.

The Holistic Medicine Approach

Glass tumbler with bamboo lid, glass straw and handle

Holistic medicine embraces the concept of interconnectivity—understanding that wellness comes from all parts of life working in harmony. Drinking herbal tea isn't just about taste; it's about setting an intention, taking a moment to inhale the aroma, and being present in the comforting warmth of each sip—a meditative ritual in which we find peace and balance.

Steeping your preferred blend in a stylish tumbler, further elevates the experience by marrying function with style—ideal for enjoying a moment of calm in today's hectic world.


As we explore more about the historical contexts and benefits of herbal tea, it's clear that its continued relevance lies in its ability to adapt timeless principles for modern wellness needs. To delve further into these ancient practices, visit Baiji Life for a curated selection of tea products that bring tradition and contemporary life together in perfect harmony.

Subscribe to our newsletter

Be the first to know about topical discussions, new collections and exclusive offers.

Back to blog